Liquid Assets: The Best Juices For Your Body

  Tiny Empire
  The Juice: Cayenne, Maple Syrup, Ginger, Filtered Water & Lemon Juice from the Tiny Empire, a newly opened juice bar in hipster Williamsburg, Brooklyn

  The Benefits: Best overall cleansing

  The Ingredients: The name says it all

  The Nutritionist’s Take: “This rids toxins and stimulates digestion and circulation. Cayenne pepper contains a high level of capsaicin to increase one’s basal metabolic rate—the rate at which we burn calories (and who doesn’t want to improve that?). Ginger also works to soothe the intestinal tract."

  The Cost: $9 per 17-ounce bottle