Liquid Assets: The Best Juices For Your Body

  The Nutritionist’s Take: "This is extremely hydrating, nutrient-rich and soothing to the gastrointestinal tract. It contains B vitamins—many people with digestive issues tend to have low B12 levels—along with vitamin C to regulate your system."

  The Cost: $5 per 8-ounce bottle

  One Lucky Duck
  The Juice: Swan Greens Juice from One Lucky Duck, created by Sarma Melngailis, author and the founder of Pure Food and Wine in New York City.

  The Benefits: Better skin

  The Ingredients: Cucumber, spinach, dandelion, grapefruit, tarragon, spearmint, yuzu

  The Nutritionist’s Take: "Not only is cucumber high in silica—a mineral that aims to improve skin elasticity—but it also de-puffs your complexion. Dandelion is one of the most nutrient dense